Pause from social media and allow yourself a moment to regain energy whilst pursuing other hobbies. Unplug the virtual realm and seek out new things. Chill
out while focusing on yourself. Indulge in non-digital activities that bring you joy. Give your thoughts a break, and let your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the magic
outside the screen. Take a step back from incessant scrolling and
alerts and find solace in the present moment.